http://www.weight-loss-programs.info/quick-weight-loss-program/ Weight Loss Programs, Weight Loss Diet Thu, 10 Sep 2009 23:07:50 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.weight-loss-programs.info/quick-weight-loss-program/comment-page-1/#comment-349 youssefdoukkala Sun, 08 Feb 2009 18:42:38 +0000 http://www.weight-loss-programs.info/quick-weight-loss-program/#comment-349 this routine is very hard for fat heavy poeples especially chin up lol this routine is very hard for fat heavy poeples especially chin up lol

]]> http://www.weight-loss-programs.info/quick-weight-loss-program/comment-page-1/#comment-350 imcube Sun, 08 Feb 2009 18:42:38 +0000 http://www.weight-loss-programs.info/quick-weight-loss-program/#comment-350 hey vince i'm 253 pounds and i can't do any chin ups or pull ups. so how...emm....help me!!! hey vince i’m 253 pounds and i can’t do any chin ups or pull ups. so how…emm….help me!!!

]]> http://www.weight-loss-programs.info/quick-weight-loss-program/comment-page-1/#comment-351 mattclipp Sun, 08 Feb 2009 18:42:38 +0000 http://www.weight-loss-programs.info/quick-weight-loss-program/#comment-351 I looked at his video 3 weeks ago, couldnt do 1 pull up. Now im doing 6-9 of em, and im not realli a small guy. I looked at his video 3 weeks ago, couldnt do 1 pull up.
Now im doing 6-9 of em, and im not realli a small guy.

]]> http://www.weight-loss-programs.info/quick-weight-loss-program/comment-page-1/#comment-352 bradmizener Sun, 08 Feb 2009 18:42:38 +0000 http://www.weight-loss-programs.info/quick-weight-loss-program/#comment-352 Dude, I agree with the philosophy, but go through full range of motion on your pullups and shoulder press. Technique is poor, but again your philosophy is 100% bang on. Dude,
I agree with the philosophy, but go through full range of motion on your pullups and shoulder press. Technique is poor, but again your philosophy is 100% bang on.

]]> http://www.weight-loss-programs.info/quick-weight-loss-program/comment-page-1/#comment-353 taylor23360 Sun, 08 Feb 2009 18:42:38 +0000 http://www.weight-loss-programs.info/quick-weight-loss-program/#comment-353 im not the best at chin ups so is there any other form of exercise that would be just as beneficial? im not the best at chin ups so is there any other form of exercise that would be just as beneficial?

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