Quick Weight Loss Program

February 8th, 2009 | Categories: Weight Loss Programs | Tags: , , , ,

http://www.YourSixPackQuest.com Here is part 1 of 2 that will demonstrate a quick weight loss program for quick weight loss.

For more weight loss programs, check out www.YourSixPackQuest.com

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  2. Quick Weight Loss Centers

  1. youssefdoukkala
    February 8th, 2009 at 12:42
    Reply | Quote | #1

    this routine is very hard for fat heavy poeples especially chin up lol

  2. imcube
    February 8th, 2009 at 12:42
    Reply | Quote | #2

    hey vince i’m 253 pounds and i can’t do any chin ups or pull ups. so how…emm….help me!!!

  3. mattclipp
    February 8th, 2009 at 12:42
    Reply | Quote | #3

    I looked at his video 3 weeks ago, couldnt do 1 pull up.
    Now im doing 6-9 of em, and im not realli a small guy.

  4. bradmizener
    February 8th, 2009 at 12:42
    Reply | Quote | #4

    Dude,
    I agree with the philosophy, but go through full range of motion on your pullups and shoulder press. Technique is poor, but again your philosophy is 100% bang on.

  5. taylor23360
    February 8th, 2009 at 12:42
    Reply | Quote | #5

    im not the best at chin ups so is there any other form of exercise that would be just as beneficial?

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